Therapeutic Sound Sessions in Columbus, Ohio
Soothe the body and quiet the mind with the magic of therapeutic sound.
What is a Therapeutic Sound Session?
Therapeutic sound has a way of overriding the thinking brain, and directly sending signals of safety and calm to our bodies. This is a form of intentional rest. It is a rare space where nothing is asked of you, but to lie down and softly listen.
I offer group therapeutic sound sessions throughout Columbus, Dublin, Upper Arlington, Hilliard, Worthington, and Central Ohio, serving hospitals, corporate wellness programs, universities, retreats, and community organizations.
by Heidi von Harringa
Heidi is a certified practitioner within the International Sound Therapy Association. Using instruments such as singing bowls, gongs, shakers, and more, she guides others to access more of their innate wellbeing. She is interested in the way this modality can help us all to soothe our worries and tap into a magical, fresh experience of life. In her own life, it was the discovery of singing bowls that helped her to realize the tremendous power of therapeutic sound to soothe the body and quiet the mind. This discovery catapulted her onto a totally new, creative path—to taste more of the magical joy and fun of life, and to help others access this state of being, through the simplicity of sound.
So many of us are feeling completely depleted by the normal responsibilities of work and home life. It doesn’t take much for us to feel stressed, overwhelmed, and deeply agitated.
This is where sound can help us.
The result of therapeutic sound?
Emotions are soothed. The feeling of overwhelm dissolves. Our bodies start to unclench a little as we stop bracing ourselves and resisting everything around us. We start to unearth our natural state of well-being. Our thoughts quiet a little.
And when we quiet our minds, clarity emerges. Creative solutions to problems appear. The right action to take becomes more obvious to us. New ideas drop into our minds. We become more present with our patients, classmates, co-workers, family, and everyone around us.
Session Options
60‑Minute Therapeutic Sound Session
Half‑Day Program
Full‑Day Program
Monthly, Quarterly, or Custom Wellness
Why Clients Choose This Work
“Heidi’s sound healing experiences are truly one of a kind. She brings such a warm, calming presence, along with her knowledge and skill, creating a space where you can let go, settle in, and wash away outside distractions.
During and after the session, I felt deeply tuned in, calm, and relaxed. Her voice is the icing on the cake—it gently guides you into a state of deep rest. The effects of the experience stayed with me long after the session ended. I highly recommend experiencing Heidi’s sound healing for yourself!”
-Rhiannon Mehring, Co-Owner & Founder, Mat Happy Yoga
Therapeutic Sound For Columbus Organizations
Hospitals
Corporate wellness programs
Universities
Retreats & wellness centers
Public‑sector wellness programs
